Alfazone Official site
Share this

What products contribute to increasing potency

Food to increase male potency

A balanced diet is the basis of health.This truth is known to everyone from childhood.But many underestimate the importance of proper nutrition in the fight against various diseases and problems.Including reduced potency.

Many foods increase potency, can enhance sexual attraction, while others have the opposite effect.Consider how a diet can affect potency, what products should be added to it and which ones to refuse.

How do products affect potency and libido?

Potential enlargement foods works differently on the body and therefore it is worth choosing useful potency products individually, depending on the reason why sexual impotence happened.

Among the main reasons for reducing potency, they distinguish:

  • neurological;
  • psychological;
  • traumatic.

To determine the cause, you should definitely see a doctor who will prescribe medicines that improve potency and also choose a diet and include products that increase libido.

How the products to increase potency work:

  • saturate the body with beneficial trace elements, amino acids, vitamins, zinc and other substances that stimulate the production of male hormones to increase potency;
  • stimulates the production of more semen;
  • contribute to the production of endorphins and testosterone to increase sexual attraction;
  • Improve blood circulation in the pelvic organs.

All this leads not only to an increase in potency, but also to improving overall well -being, the development of endurance.

Top 10 products to increase potency

So, of the number of useful traces of elements, enzymes and vitamins, experts have long formulated a list of the most effective products to increase potency.Some of them are present in the daily diet of most men, while others are quite unusual or expensive.Consider products that increase the potency in men in order of efficiency:

  1. Sichujin or the camel's stomach.This product is unlikely to meet at a table in every house, for many it is quite strange, which, however, does not diminish its exposure to the male body.Sychuzhina takes the first place to increase potency.In addition, the product is completely safe for the body, does not cause negative reactions.Shujin's miraculous action was noticed in ancient times by nomadic tribes in the East.This tool is so effective that it can compete with medical medicines.It is enough for men to eat 3 grams of a sluggish stomach of camels before sexual contact and the result will be noticeable immediately.The minus of the noises, of course, is that it is difficult to get.
    2. Oysters to increase potency
  2. Oysters.This delicious potency product has a good, imperceptible place at the top.He is considered one of the best aphrodisiacs.Explaining the special properties of oysters is quite simple.The mollusc composition contains a large amount of zinc, the effect of which is enhanced on the male body due to the presence of amino acids in oysters.The combination of these substances increases the production of testosterone and the amount of semen.And the dopamine content of molluscs stimulates sexual attraction.For medicinal purposes, doctors recommend using RAW oysters, so they retain the most useful amount of nutrients to instantly increase potency.But experts also pay attention to the fact that due to the high content of mercury in molluscs, you should not resort to this product too often.
  3. Some varieties of fish- The best potency products.Bell and mackerel are especially useful.The lid contains a large number of vitamins from groups A, B and E, as well as zinc, amino acids and other useful traces.This composition has a positive effect on erectile function.The macrem is rich in omega-3 and omega-6 fatty acids.Omega-3 acids are also in fish oil, which is also extremely useful for enhancing male libido.If for some reason it is not possible to include useful fish varieties in the diet, then it is worth buying fish oil at each pharmacy and consumed according to the instructions.The fact is that fish oil for potency can be both useful and harmful.It can make the situation worse if it is taken in large quantities.So, the daily rate is 3 tbsp or 4 capsules.However, if the preference is given to a bell or mackerel, then the proper preparation of fish should be paid.It is best to cook or extinguish it.Thus, seafood will retain more useful traces of elements.
  4. Turnips.Not only seafood have unique properties to improve potency.A special place at the top is occupied by turnip.This vegetable promotes testosterone production and also almost instantly increases libido.It is best to use boiled turnips in combination with meat dishes, after which it is well absorbed by the body, giving all the trace elements useful for potency.You can also take the seeds of the garden turnips.It is worth noting that this miraculous vegetable will have to exclude from the diet that suffer from hepatitis, diseases of the gastrointestinal tract.Therefore, it is better to consult a doctor in advance.
    5. meat to increase male potency
  5. MeatEncourages the production of thyroxine.The most useful and useful for increasing potency is red and dietary meat, so it is better to include horses, beef, lamb, rabbit or turkey in the diet.For more efficiency, the meat is boiled or evaporated.The best garnish is green or fresh vegetables.But it is better to refuse the usual potatoes.In addition, do not rush to extremes.Everyone must be moderate.Therefore, the meat should be present in the diet, but not in excess, otherwise all the energy of the body will enter the digestive tract for digestion of food.
  6. Nuts and seeds.The most effective, increasing male potency are cedar and nutmeg, hazelnuts, almonds, pumpkin seeds, raw sunflower seeds, arahis, nuts.Nuts and seeds are rich in vitamins E and B, zinc and magnesium.It is best to take them in combination with dried fruits, especially dates.You can also eat with bananas, carrots, as a supplement to hot dishes.
  7. Chocolate.This is exclusively for black chocolate with high cocoa content.In general, this product does not affect the function of the glands, but rather by mood.It contributes to the development of endorphins that are relaxed allows you to feel easy love, increases sexual desire.It is worth noting that the action of chocolate is bilateral.It belongs to products that increase female libido and male.
  8. Eggs.First of all, we are talking about quail, but chicken also has some properties that have a positive effect on potency.For treatment it is recommended to use raw eggs on an empty stomach.They contain a lot of phosphorus and iron, as well as useful amino acids.
  9. Green.The stems of celery, parsley, spinach and dandelions contain a large number of useful traces that not only have a positive effect on overall health, but also "copy" male hormones.And therefore, using salads with them, you can return the lost libido.
    10. Ginger to increase potency
  10. Vegetables and fruits.The action of these products to increase potency in men is more aids, but you should not underestimate the role of natural fiber in the effect of sexual function.The most helpful vegetables: celery, beets, asparagus, onions and garlic, carrots.Bananas, strawberries, mango and grapes are different from the fruits.They participate in the endocrine gland and stimulate the production of hormones, including testosterone.

In addition, there are many other products to increase potency.These include freshly squeezed juices, vegetable oils, ginger.

What products are harmful to potency

What products increase potency is already clear.But there is also food that has a negative effect on the potency of men.The following products include it:

  • alcohol;
  • smoked meat or fish;
  • carbonated drinks;
  • Food for fast cooking (fast food and semi-finished products);
  • soybeans;
  • High cholesterol and preservative products.

The harm of most of these products is this: they stimulate the production of female hormones and reduce the production of testosterone in the body.This is achieved in different ways.So, when you use a large amount of beer, mayonnaise, fast food, soybeans are obtained, resulting in the production of phytoestrogens.

When you use smoked meats, coffee and alcohol, a toxic effect on the testes occurs, which is why the amount of testosterone decreases.

Therefore, if you want to get rid of problems, it is important not only to look for products that increase potency in men, but also to remove food from the diet that will prevent treatment.